Each of these people started their journey by doing one thing:
They applied to the Satellite Fitness Remote Coaching Program. To do that, simply click on the button below.
"The biggest reason I hear people cannot get to the gym is because they do not have time, or because they've tried in the past and it hasn't worked for them. This program is something that works, and you can customize the amount of time you spend at the gym each week to accommodate whatever schedule you have. The instruction and attention I have gotten from my coach, Thomas, has been invaluable.” ~ Jen K.
“I used to spend hundreds of dollars per month on personal training and honestly, I never got results like I did working with Coach Thomas. Give it three months, and you’ll see what I mean.” Maddie S.
“Coach Thomas told me that his remote coaching program would be the last time I ever spent money on trying to find a solution to my weight loss goals. He was right.” ~ Kristen B.
“The only real regret I have is that I didn’t start working with Satellite Fitness sooner.” ~ Trish G.
“Coach Thomas told me that losing weight after pregnancy can be challenging, but he made it so incredibly manageable. I never once felt restricted, and I never felt like I was starving. He taught me how to make the weight actually stay off for good.” ~ Heather M.
“I tried CrossFit. I tried Orange Theory. I tried HIIT. Nothing ever worked until I found Satellite Fitness. I will NEVER again wear oversized sweatshirts to cover a body that embarrasses me. You can’t put a price on feeling amazing in your own skin!” ~ Helen R.
I was so scared that I wouldn’t be able to get back to my ‘pre-baby’ weight. Turns out I was wrong. Oh so wrong. Coach Thomas showed me that I can lose fat, be fit, and not feel like I am driving myself crazy with a restrictive diet and insane workout schedule. Best choice I should have made ten years ago. ~ Natalia C.
“I never thought I would escape from always being “a bigger girl”. I was always an athlete, but I found myself wishing that I looked like I work out. Well- Satellite Fitness finally made my dream come true. Three years later and I continue to see changes.” ~Holly D.
“I don’t know how to overstate how effective this program is. Good thing a picture speaks a thousand words. I have the body I want- and I am never going to look back.” ~ Ally O.
“Satellite Fitness has helped me to work out continuously for over a year, something I have never done before in my life! It is so helpful to have someone checking in on you and holding you accountable in a really nonjudgmental and caring way. Unlike workout classes, it is individualized for each person, which was great for me since I have occasional back problems and need specialized workouts that don’t irritate it. The individualized aspect of it also helps to make goals that are motivating for you! I continue to work with Satellite Fitness because he’s helped me to make fitness a normal part of my every day life and has increased my confidence at the gym so much!” ~ Jane H.
“My original goal before I started training was to increase my strength and add more lean muscle for an improved body composition. My biggest obstacle separating me from the goal was taking part in constant, physically taxing, general group fitness that wasn't tailored to my specific needs and current level. Thomas is providing me with individual workouts based on my needs and current levels in order to make progress towards reaching my goals. Form and weight load is considered to avoid injury. I am not participating in movements I cannot handle yet. The workouts are definitely results-driven. Having the nutrition aspect combined with the fitness is also a game changer.” ~ Maria Z.
“I gave Coach Thomas the task of getting me to my goal weight by the day of my wedding, and he delivered. I never thought I would keep the weight off, but I was amazed that two years later, I’ve lost even more weight.” ~ Kaitlyn M.
“My life as a lawyer is…stressful. I don’t have time to figure out what workouts to do or how to do them. Coach Thomas does that for me. It just…works.” ~ Carrie P.
“My relationship with food has been really difficult over the course of my life, and that’s part of weigh I struggled with weight gain. Satellite Fitness showed me that losing weight doesn’t mean starving or counting calories obsessively. For the first time in years, I lost 10 pounds and it didn’t come back right away. Thank goodness.” ~ Becca F.
"Working with Thomas has been the only lifestyle/fitness program I've ever stuck with. He is so kind, attentive, and helpful...it's an unbelievable value for what you receive. I was hesitant about remote training before working with him, but it hasn't hindered my results at all. If anything, it's improved communication! I feel strong, healthier, and happier since working with him! I highly recommend signing on as a client." ~ Elizabeth B.
"My favorite thing about working with Coach Thomas is that when I get stuck, whether it's with a movement, diet, or motivation, I have a coach for that. Someone who is as concerned with my as I am, and has the training and experience to pick up on exactly what's going well, and what needs attention." ~ John U.
"When I first started with Satellite Fitness, I couldn’t stop getting injured during my workouts, and I was tired and run down. After just a few months I was injury free, and back to my old body composition." ~Joe K.
"Before my fitness journey began, I was always the type of person that found excuses to not exercise or take care of myself. My desire to exercise would come in bursts of excitement that would only last two weeks followed by a rest period of a few months. Ever since I started working with Coach Thomas, I have developed a new mindset about myself, my goals, and my future. I can finally walk into a room without feeling like I need to hide my flaws, I can put my clothes on without feeling like I still have to "suck it in". These moments of progress have led to happiness, and there's more that I wanted." ~ Rania A.
"My biggest fear of working out used to be going to the gym because I worried everything I was doing was 'wrong'. If I didn’t have a friend to go with, and whose workout I could just copy, I wouldn’t even go. After training with Coach Thomas, I feel comfortable going to the gym and, after busting out a really good workout, I feel confident that I finally belong there. By submitting my results, I feel like I'm reporting to someone which makes me more inclined to get the workout in instead of flaking on it." ~ Rima A.
“I have struggled to lose weight my entire life. Something about working with Thomas was different. There are no gimmicks, no shortcuts. Unfortunately, anyone else I ever worked with was not as straightforward and caring. If you want results…permanent results, Satellite Fitness is the right choice for you.” ~ Yineth D.
"One goal was to gain upper body strength....I've done that. The next goal I'm working towards is to get a muscle up and with the training Coach Thomas prescribes for me, I can feel myself getting closer and closer to achieving that goal, as well." ~ Katy M.
"Remote training has increased my strength in all my areas of weakness. The programming is specifically catered to my needs, and I'm seeing improvement every week. I would recommend this to anyone that has plateaued and/or is struggling to reach their goals." ~ Sheri D.
“Satellite Fitness took me from lean to ripped…and that’s what I wanted. Losing that last few percentages of body fat is no joke, but they knew exactly what to do. I just followed the directions, got the results, and have never been happier. Hello six pack!!. ~ Lizq L.
No gimmicks. no Fad diets. Just you and what’s best for your body.
If you want to get toned muscle, lose fat, and take control of your relationship with food, apply for Satellite Fitness Coaching below-